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Corporate Mindfulness Training In Atlanta

The Mindatory approach transforms the workplace by instilling crucial characteristics associated with employee wellness and productivity. We focus on cultivating: 

  • Resilience: Provide your team with the tools to navigate challenges and learn from mistakes.  

  • Emotional Intelligence: Cultivating self-awareness of emotions correspondes to less reactivity and greater conscious decision making. 

  • Wellness: Cultivating mindfulness among employees enhances wellness and boosts productivity by fostering greater focus, resilience, and emotional intelligence.

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Your Training Options

Unlocking the benefits of mindfulness for your organization is seamless with Mindatory Corporate Mindfulness Training. Choose from two options tailored to suit your organizational needs.

Individual Training:

Tailor mindfulness training for specific departments, organizational levels, or based on individual interest.

Train the Trainer:

Appoint your own corporate mindfulness trainers to ensure a consistent and enduring integration of mindfulness practices throughout your organization.

Reslience

Resilience is about getting back up stronger and better than ever after a setback. Mindfulness practices foster resilience, learning from mistakes, keeping a positive mindset and giving you a competitive edge.  

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Emotional Intelligence

Emotions can become intense and overhwelming in today's stressful and competitive work environment. Learn to understand and accept your emotions, encourage a smarter and more flexible emotional responses. 

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Well-Being

Productivity is greatly affected by how we feel. A great deal of research has substantiated the benefits of mindfulness and meditation in various indicators of well-being including physical and emotional health.

Your Lessons - Your Benefits

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