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Diane Chrestman, LCSW – Founder of Mindatory and Corporate Mindfulness Trainer

Corporate wellness speaker

If you are looking for a speaker to guide your team members through a journey of self-care at your next corporate event.

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If you would like your staff to experience for themselves the benefits of meditation

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If you would like a speaker that speaks from the heart, but loves the science that supports the benefits of these practices

 

If you want a speaker who can speak from years of experience, both personal, and professionally

 

Your employees will be inspired and motivated. 

Bring Mindfulness to Your Next Event

 Provide your team with more than just inspiration. Offer your team a shift in their awareness as well as tools to improve various aspects of their well-being, from productivity at work, to personal relationships.

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My Story

My journey of learning and practicing mindfulness and meditation began over two decades ago. I was compelled to find well-being magic to help me have better emotional regulation, and clarity of my mind. I knew when I began meditation, I had a self-care practice that would be beneficial. As a liscenced clinical social worker, I was also interested in finding the most effecient tools to help my clients. As I began teaching these techniques to a variety of professionals including professional atheletes, medical, technology professionals, actors, stressed-out Mom's, I saw how these practices made positive and tangible differences in their lives.

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Mindatory, and speaking at corporate events, is my desire to introduce these practices to a wider audience.

Contact

I'm always looking for new and exciting opportunities. Let's connect.

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