Explore Our Corporate Mindfulness Program

Corporate professional practicing mindfulness meditation at desk

Corporate Mindfulness Program

Mindatory’s 8-lesson program blends resilience, emotional intelligence, and well-being into a practical training experience for teams. Well-being isn’t a separate topic — it’s the foundation that runs through every session, from attention regulation to conflict resolution.

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Your Corporate MindfulnessTraining Options

Unlocking the benefits of mindfulness for your organization is seamless with Mindatory Corporate Mindfulness Training. Choose from two options tailored to suit your organizational needs.

Individual Training:

Tailor mindfulness training for specific departments, organizational levels, or based on individual interest.

Train the Trainer:

Appoint your own corporate mindfulness trainers to ensure a consistent and enduring integration of mindfulness practices throughout your organization.

Corporate employee engaged in mindfulness meditation during workday

Individual Training

This option is ideal for organizations aiming to provide targeted mindfulness training to specific individuals or departments.

Participants in Mindatory lessons will:

Learn core mindfulness and meditation practices related to lesson objectives
These evidence based practices result in improving resilience, emotional intelligence, and well-being

Individual training includes:

Direct guidance from a corporate mindfulness expert
A comprehensive participant workbook for in-depth content
Mindfulness and meditation exercises tailored to each lesson objective

Packages & Pricing

Corporate mindfulness trainer leading mindfulness training in office setting

Train The Trainer

This option is ideal for organizations committed to establishing a sustainable, integrated corporate mindfulness culture.

Corporate Mindfulness Trainers will

Familiarize themselves with lesson content
Receive additional one-on-one training as well as expanded content to facilate regular and consistent mindfulness training

Corporate mindfulness training includes:

Expanded content including
- Train the Trainer Workbook, featuring:
- Instructions for customizing lesson presentations
- Expanded resources, including additional meditation scripts and mindfulness practice

Packages & Pricing

Why Employee Well-being Matters

It's simple: well-being and productivity go hand in hand.

Supporting employee well-being is more than a perk.

It's essential in today's high-stress work environments.

Many companies are turning to mindfulness training to better support their teams. One reason is the growing interest from employees themselves. Another is that the research continues to show the clear links between well-being, retention, and productivity.

Mindatory provides your staff with rich, evidence-based content to help them thrive, at work and beyond. Each of our eight lessons is designed to strengthen well-being by helping participants pause, reflect, and respond with greater emotional and mental clarity.

Organizations that prioritize well-being see a 41% reduction in absenteeism and a 17% increase in productivity.

-Harvard Business Review

Reslience

Mindfulness supports resilience by helping teams respond skillfully to stress and setbacks. It strengthens attention, emotional regulation, and the ability to recover and adapt.

Emotional Intelligence

. The program improves awareness and acceptance of emotional states. Mindfulness helps cultivate wiser responses to workplace emotions, leading to better communication and leadership.

Well-Being

Well-being is the foundation of the entire program—not a separate topic. Mindatory’s lessons are designed to enhance mental clarity, reduce stress, and support sustainable performance

Mindful Minds, Thriving Teams

Corporate Mindfulness Program

Your Corporate MindfulnessTraining Options

Why Employee Well-being Matters

Your Lessons - Your Benefits